Train the
Mental Game.
DEVELOP THE ATHLETE. TRAIN THE SKILL. APPLY IT IN PERFORMANCE.
Evolv Mental Performance pairs you with a dedicated mental performance coach and a program built around you. Work through live sessions with your coach, check in digitally between sessions, and follow programming that builds your skills and your independence.
Become an Evolv AthleteFour stages.
Your coach controls advancement using the Mental Performance rubric.
Awareness
Notice the skill and when it shows up in your game.
Understanding
Learn why it matters and how it works for you.
Application
Use it in training and competition, rep after rep.
Reflection
Look back on what worked and carry it forward.
Coaching sessions.
Live 1-on-1, group and pre-game sessions with your mental performance coach.
Your coach uses each session to debrief your check-ins and performance logs, and to teach new mental skills or modify the ones you're already using.
Debrief
Go over your check-ins and performance logs with your coach.
Teach & adjust
Learn new mental skills, or modify the skills you already use.
Programming
After sessions, you get programming to further advance your skillset and promote independence.
Digital check-ins.
The work keeps going between sessions.
Between sessions, you check in digitally. Your coach uses those check-ins to track trends throughout the weeks, outside of live sessions. You get instant feedback you can use right away.
Ready to train the mental game?
Work with a mental performance coach, stay consistent between sessions, and build skills you can use on your own.